On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
Audio »
Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
The day when everything began
Bhagavantee Paul Salzburg, Austria
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
I see infinitely more than I say
Agraha Levine Seattle, United States
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
Akuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United StatesSuggested videos
interviews with Sri Chinmoy's students
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Progress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.