Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
How I became interested in meditation
Abhejali Bernardova Zlín, Czech RepublicProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, RussiaWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, BulgariaRelated stories
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
My first Guru
Adarini Inkei Geneva, Switzerland
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil
The spiritual life is normal to me
Shankara Smith London, United Kingdom
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United StatesAkuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
The greatest adventure that you can embark on
Mahatapa Palit New York, United States